Riverdale’s Lili Reinhart revealed earlier on Instagram that once again, she began therapy for both her anxiety and depression.  Lili has been very open and honest about her mental health struggles and she wanted to send a short reminder to all of her fans through Insta story.

 

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The sun came out for us.

A post shared by Lili Reinhart (@lilireinhart) on

 

Lili writes, “Friendly reminder for anyone who needs to here it: Therapy is never something to feel ashamed of.  Everyone can benefit from seeing a therapist.  Doesn’t matter how old you are or how ‘proud’ you’re trying to be.”

 

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Lili continues, “We are all human and we all struggle.  Don’t suffer in silence.”

 

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“I’m 22.  I have anxiety and depression.  And today I started therapy again.”

 

Instagram/LiliReinhart

 

And lastly, “And so the journey of self-love begins for me.  And good luck to you on yours.”

 

Instagram/LiliReinhart

 

Instagram/LiliReinhart

 

 

Back in October, Lili met with Entertainment Tonight and said, “I try to [be open] because I’m not putting on a show.  I’m not trying to look perfect… my life in general is not extremely glamorous. I do a lot of really cool and glamorous things, but that’s not my day to day. So I like to show off myself as being in my natural habitat, which is pretty much just in my bed, eating.”

 

 

At least one thing is for sure – she is madly in love (and happy) with boyfriend and co-star Cole Sprouse.  On Valentine’s Day, Lili posted a sweet photo of her and Cole and wrote, “You make me very happy.  Happy Valentine’s Day, my love!”

 

 

In the last GQ issue, Cole talks about keeping his relationship with Lili private, “It’s not something that we hide, or it’s not something that we show off,  It’s just something that exists.”

 

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This picture makes me so happy.

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